Barry Keane 40:06 row
8,900m
Meters
40:06.8
Time
2:15.2
Pace
522
Calories
171
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 130 |
September 27, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,900m | 2:15.2 | 142 | 787 | 23 | 171 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 172 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 166 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 168 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 172 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 172 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 172 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 172 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 174 |
| 40:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 172 |
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Workout Graph
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