Barry Keane 40:05 row
8,847
Meters
40:05.6
Time
2:15.9
Pace
516
Calories
174
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 125 |
September 24, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.6 | 8,847 | 2:15.9 | 139 | 779 | 516 | 23 | 174 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 176 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 170 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 174 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 | 174 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 | 174 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 | 174 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 | 176 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 | 176 |
| 40:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 174 |
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Workout Graph
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