Barry Keane 40:06 row
8,766m
Meters
40:06.2
Time
2:17.2
Pace
507
Calories
172
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 126 |
September 22, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,766m | 2:17.2 | 135 | 765 | 22 | 172 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 178 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 166 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 168 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 170 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 170 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 172 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 174 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 178 |
| 40:06.2 | 15m | 3:26.6 | 40 | 436 | 176 |
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Workout Graph
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