Barry Keane 40:07 row
8,729m
Meters
40:07.2
Time
2:17.8
Pace
503
Calories
174
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 126 |
September 18, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,729m | 2:17.8 | 134 | 759 | 22 | 174 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 176 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 166 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 170 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 172 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 174 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 176 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 176 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 180 |
| 40:07.2 | 24m | 2:30.0 | 104 | 656 | 8 | 180 |
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Workout Graph
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