Barry Keane 40:05 row
8,787m
Meters
40:05.0
Time
2:16.8
Pace
511
Calories
171
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 130 |
September 17, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,787m | 2:16.8 | 137 | 769 | 22 | 171 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 174 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 166 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 166 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 170 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 172 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 172 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 176 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 174 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 | 174 |
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Workout Graph
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