Barry Keane 40:04 row
8,720m
Meters
40:04.2
Time
2:17.8
Pace
503
Calories
172
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 127 |
September 12, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,720m | 2:17.8 | 134 | 759 | 20 | 172 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 176 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 161 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 168 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 170 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 172 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 174 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 176 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 178 |
| 40:04.2 | 11m | 3:10.9 | 50 | 473 | 174 |
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Workout Graph
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