Barry Keane 40:06 row
8,581m
Meters
40:06.8
Time
2:20.2
Pace
489
Calories
170
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 126 |
September 10, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,581m | 2:20.2 | 127 | 736 | 18 | 170 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 170 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 170 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 170 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | |
| 40:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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