Barry Keane 40:06 row
8,593m
Meters
40:06.6
Time
2:20.0
Pace
490
Calories
171
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 130 |
September 09, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,593m | 2:20.0 | 127 | 738 | 17 | 171 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 178 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 | 164 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 166 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 170 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 168 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 170 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 170 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 178 |
| 40:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 178 |
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Workout Graph
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