Barry Keane 40:04 row
8,618
Meters
40:04.2
Time
2:19.4
Pace
492
Calories
174
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 131 |
September 08, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 8,618 | 2:19.4 | 129 | 743 | 492 | 18 | 174 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 | 180 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 166 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 170 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 | 170 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 | 170 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 | 174 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 | 176 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 | 180 |
| 40:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 180 |
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Workout Graph
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