Barry Keane 40:06 row
8,515m
Meters
40:06.3
Time
2:21.2
Pace
484
Calories
173
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 129 |
September 06, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,515m | 2:21.2 | 124 | 726 | 21 | 173 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 170 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 168 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 170 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 174 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 168 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 174 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 174 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 180 |
| 40:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 182 |
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Workout Graph
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