Barry Keane 40:03 row
8,368m
Meters
40:03.8
Time
2:23.6
Pace
468
Calories
174
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 131 |
September 02, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 8,368m | 2:23.6 | 118 | 706 | 21 | 174 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 163 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 170 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 170 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 178 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 180 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 182 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 172 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 182 |
| 40:03.8 | 9m | 3:31.1 | 37 | 428 | 172 |
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Workout Graph
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