Barry Keane 40:02 row
8,359m
Meters
40:02.7
Time
2:23.7
Pace
469
Calories
175
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 130 |
August 21, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 8,359m | 2:23.7 | 118 | 705 | 24 | 175 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 174 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 174 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 168 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 178 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 174 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 172 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 176 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 180 |
| 40:02.7 | 8m | 2:48.7 | 73 | 550 | 180 |
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Workout Graph
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