Barry Keane 40:06 row
9,330m
Meters
40:06.8
Time
2:08.9
Pace
572
Calories
173
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 130 |
December 14, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 9,330m | 2:08.9 | 163 | 861 | 26 | 173 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 159 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 166 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 171 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 175 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 174 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 175 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 175 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 183 |
| 40:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 182 |
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Workout Graph
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