Barry Keane 40:08 row
9,459m
Meters
40:08.2
Time
2:07.2
Pace
586
Calories
171
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 129 |
December 11, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 9,459m | 2:07.2 | 170 | 883 | 26 | 171 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 152 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 160 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 168 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 169 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 176 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 175 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 177 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 181 |
| 40:08.2 | 29m | 2:21.3 | 124 | 726 | 7 | 181 |
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Workout Graph
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