Barry Keane 40:06 row
9,249m
Meters
40:06.7
Time
2:10.1
Pace
563
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 128 |
December 04, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 9,249m | 2:10.1 | 159 | 846 | 27 | 166 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 150 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 164 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 163 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 169 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 172 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 168 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 171 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 172 |
| 40:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 171 |
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Workout Graph
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