Barry Keane 40:07 row
9,375m
Meters
40:07.7
Time
2:08.4
Pace
577
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 131 |
December 02, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 9,375m | 2:08.4 | 165 | 868 | 26 | 172 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 157 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 160 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 168 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 172 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 173 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 177 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 176 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 185 |
| 40:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 185 |
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Workout Graph
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