Barry Keane 40:04 row
9,222m
Meters
40:04.9
Time
2:10.3
Pace
560
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 131 |
October 16, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 9,222m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 40:04.9 | 14m | 2:55.0 | 65 | 524 |
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Workout Graph
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