Barry Keane 40:06 row
9,154m
Meters
40:06.2
Time
2:11.4
Pace
551
Calories
178
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 131 |
October 14, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,154m | 2:11.4 | 154 | 830 | 25 | 178 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 180 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 174 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 177 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 178 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 179 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 180 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 181 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 180 |
| 40:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 180 |
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Workout Graph
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