Barry Keane 40:06 row
9,072m
Meters
40:06.2
Time
2:12.6
Pace
542
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 132 |
October 12, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 9,072m | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 40:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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