Barry Keane 40:05 row
9,055m
Meters
40:05.0
Time
2:12.7
Pace
538
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 132 |
October 10, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 9,055m | 2:12.7 | 149 | 814 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 |
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Workout Graph
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