Barry Keane 40:06 row
9,129m
Meters
40:06.7
Time
2:11.8
Pace
547
Calories
169
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Stroke Count | 1413 |
| Drag Factor | 138 |
December 11, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 9,129m | 2:11.8 | 153 | 825 | 35 | 169 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 154 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 35 | 161 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 169 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 35 | 170 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 | 172 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 | 172 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 | 174 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 37 | 176 |
| 40:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 175 |
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Workout Graph
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