Barry Keane 40:04 row
9,096m
Meters
40:04.1
Time
2:12.1
Pace
545
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 35 |
| Stroke Count | 1422 |
| Drag Factor | 136 |
December 05, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 9,096m | 2:12.1 | 152 | 821 | 35 | 167 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 159 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 35 | 167 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 36 | 171 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 36 | 173 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 36 | 172 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 | 169 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 | 167 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 | 164 |
| 40:04.1 | 13m | 2:37.6 | 89 | 607 | 15 | 165 |
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Workout Graph
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