Barry Keane 40:10 row
9,024m
Meters
40:10.2
Time
2:13.5
Pace
533
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 34 |
| Stroke Count | 1370 |
| Drag Factor | 134 |
December 01, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.2 | 9,024m | 2:13.5 | 147 | 805 | 34 | 165 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 | 156 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 159 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 162 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 | 168 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 165 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 | 164 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 172 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 37 | 173 |
| 40:10.2 | 35m | 2:25.7 | 113 | 689 | 18 | 173 |
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Workout Graph
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