Barry Keane 40:47 row
9,019m
Meters
40:47.7
Time
2:15.6
Pace
526
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 1404 |
| Drag Factor | 134 |
November 28, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.7 | 9,019m | 2:15.6 | 140 | 782 | 34 | 162 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 149 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 | 155 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 160 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 167 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 | 169 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 164 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 | 167 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 | 167 |
| 40:47.7 | 174m | 2:17.0 | 136 | 767 | 31 | 168 |
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Workout Graph
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