Barry Keane 40:27 row
9,017m
Meters
40:27.6
Time
2:14.6
Pace
531
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 1377 |
| Drag Factor | 135 |
November 21, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.6 | 9,017m | 2:14.6 | 143 | 793 | 34 | 164 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 155 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 160 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 165 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 | 166 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 | 163 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 166 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 169 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 | 171 |
| 40:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | 169 |
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Workout Graph
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