Barry Keane 40:36 row
9,019m
Meters
40:36.3
Time
2:15.0
Pace
529
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 1357 |
| Drag Factor | 137 |
November 16, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.3 | 9,019m | 2:15.0 | 142 | 788 | 33 | 158 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 149 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 152 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 | 148 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 | 157 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 159 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 160 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 | 163 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 | 170 |
| 40:36.3 | 135m | 2:14.4 | 144 | 795 | 31 | 171 |
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Workout Graph
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