Barry Keane 40:06 row
9,041m
Meters
40:06.0
Time
2:13.0
Pace
538
Calories
171
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 1350 |
| Drag Factor | 137 |
November 14, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 9,041m | 2:13.0 | 149 | 811 | 33 | 171 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 162 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 167 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 | 172 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 174 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 | 176 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 174 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 | 177 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 | 171 |
| 40:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 170 |
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Workout Graph
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