Barry Keane 40:07 row
9,125m
Meters
40:07.1
Time
2:11.8
Pace
548
Calories
170
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 1348 |
| Drag Factor | 137 |
November 10, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 9,125m | 2:11.8 | 153 | 824 | 33 | 170 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 156 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 161 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 165 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 34 | 165 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 | 172 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 172 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 36 | 176 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 36 | 182 |
| 40:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 182 |
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Workout Graph
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