Barry Keane 40:23 row
9,016m
Meters
40:23.1
Time
2:14.3
Pace
532
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 1357 |
| Drag Factor | 136 |
November 07, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.1 | 9,016m | 2:14.3 | 144 | 796 | 33 | 166 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 152 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 164 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 | 165 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 | 169 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 163 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 | 169 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 | 173 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 | 171 |
| 40:23.1 | 83m | 2:19.1 | 130 | 747 | 29 | 172 |
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Workout Graph
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