Barry Keane 40:07 row
9,035m
Meters
40:07.4
Time
2:13.2
Pace
539
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 1337 |
| Drag Factor | 138 |
November 05, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 9,035m | 2:13.2 | 148 | 809 | 33 | 168 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 161 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 163 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 171 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 | 168 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 | 169 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 | 171 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 | 172 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 172 |
| 40:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 171 |
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Workout Graph
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