Barry Keane 40:06 row
9,042m
Meters
40:06.3
Time
2:13.0
Pace
537
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 1339 |
| Drag Factor | 133 |
November 03, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,042m | 2:13.0 | 149 | 811 | 33 | 166 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 155 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 160 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 166 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 166 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 167 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 169 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 171 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 | 174 |
| 40:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 173 |
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Workout Graph
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