Barry Keane 40:04 row
9,027m
Meters
40:04.6
Time
2:13.1
Pace
538
Calories
170
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 1307 |
| Drag Factor | 139 |
October 24, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 9,027m | 2:13.1 | 148 | 809 | 32 | 170 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 165 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 167 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 168 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 170 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 170 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 | 173 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 173 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 | 174 |
| 40:04.6 | 14m | 2:44.2 | 79 | 571 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.