Barry Keane 40:06 row
9,136
Meters
40:06.3
Time
2:11.6
Pace
550
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 137 |
October 17, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.3 | 9,136 | 2:11.6 | 153 | 822 | 550 | 30 | 172 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 32 | 165 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 31 | 172 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 | 175 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 | 174 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 | 175 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 | 175 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 | 174 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 | 173 |
| 40:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 9 | 172 |
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Workout Graph
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