Barry Keane 40:27 row
9,024m
Meters
40:27.8
Time
2:14.5
Pace
531
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 1334 |
| Drag Factor | 138 |
October 15, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.8 | 9,024m | 2:14.5 | 144 | 794 | 32 | 164 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 149 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 155 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 | 152 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 165 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 166 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 166 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 174 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 35 | 176 |
| 40:27.8 | 98m | 2:21.8 | 123 | 722 | 28 | 174 |
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Workout Graph
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