Barry Keane 40:22 row
8,720m
Meters
40:22.3
Time
2:18.8
Pace
500
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 1296 |
| Drag Factor | 137 |
October 12, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.3 | 8,720m | 2:18.8 | 131 | 749 | 31 | 153 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 154 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 | 154 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 153 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 156 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 156 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 | 144 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 | 152 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 | 156 |
| 40:22.3 | 77m | 2:24.8 | 115 | 696 | 24 | 155 |
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Workout Graph
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