Barry Keane 40:09 row
9,033
Meters
40:09.9
Time
2:13.3
Pace
537
Calories
172
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
| Drag Factor | 135 |
October 10, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.9 | 9,033 | 2:13.3 | 147 | 802 | 537 | 30 | 172 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 158 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 | 163 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 | 172 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 32 | 172 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 | 175 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 | 175 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 | 179 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 | 178 |
| 40:09.9 | 33 | 2:30.0 | 104 | 363 | 1 | 18 | 177 |
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Workout Graph
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