Barry Keane 40:09 row
9,033m
Meters
40:09.9
Time
2:13.3
Pace
537
Calories
172
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
| Drag Factor | 135 |
October 10, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.9 | 9,033m | 2:13.3 | 147 | 807 | 30 | 172 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 158 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 163 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 172 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 172 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 175 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 175 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 179 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 178 |
| 40:09.9 | 33m | 2:30.0 | 104 | 656 | 18 | 177 |
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Workout Graph
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