Barry Keane 40:06 row
9,085m
Meters
40:06.5
Time
2:12.4
Pace
543
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 1424 |
| Drag Factor | 123 |
December 17, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 9,085m | 2:12.4 | 151 | 818 | 35 | 169 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 158 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 | 168 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 | 170 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 | 172 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 | 171 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 173 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 | 173 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 | 171 |
| 40:06.5 | 21m | 2:34.7 | 94 | 624 | 19 | 171 |
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Workout Graph
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