Barry Keane 40:06 row
9,238m
Meters
40:06.5
Time
2:10.2
Pace
560
Calories
172
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 1429 |
| Drag Factor | 139 |
December 13, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 9,238m | 2:10.2 | 158 | 845 | 35 | 172 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 161 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 168 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 | 173 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 | 174 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 36 | 175 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 | 175 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 | 175 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 | 174 |
| 40:06.5 | 23m | 2:21.3 | 124 | 726 | 19 | 174 |
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Workout Graph
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