Barry Keane 40:08 row
8,827m
Meters
40:08.3
Time
2:16.4
Pace
514
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 1345 |
| Drag Factor | 136 |
October 06, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 8,827m | 2:16.4 | 138 | 774 | 33 | 165 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 148 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 153 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 159 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 169 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 | 170 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 169 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 | 170 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 | 174 |
| 40:08.3 | 27m | 2:33.7 | 96 | 631 | 14 | 174 |
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Workout Graph
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