Barry Keane 40:05 row
8,822m
Meters
40:05.5
Time
2:16.3
Pace
513
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 1340 |
| Drag Factor | 135 |
September 07, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,822m | 2:16.3 | 138 | 775 | 33 | 164 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 149 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 157 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 | 155 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 164 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 165 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 | 169 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 | 172 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 36 | 177 |
| 40:05.5 | 16m | 2:51.8 | 69 | 537 | 176 |
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Workout Graph
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