Barry Keane 40:12 row
9,113
Meters
40:12.2
Time
2:12.3
Pace
545
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 1374 |
| Drag Factor | 133 |
August 05, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.2 | 9,113 | 2:12.3 | 151 | 813 | 545 | 33 | 169 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 34 | 163 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 34 | 166 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 34 | 172 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 34 | 173 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 34 | 171 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 34 | 170 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 34 | 172 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 34 | 168 |
| 40:12.2 | 42 | 2:25.2 | 114 | 590 | 2 | 25 | 170 |
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Workout Graph
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