Barry Keane 40:12 row
9,113m
Meters
40:12.2
Time
2:12.3
Pace
545
Calories
169
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 1374 |
| Drag Factor | 133 |
August 05, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 9,113m | 2:12.3 | 151 | 819 | 33 | 169 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 | 163 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 | 166 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 172 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 | 173 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 171 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 170 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 | 172 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 168 |
| 40:12.2 | 42m | 2:25.2 | 114 | 693 | 25 | 170 |
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Workout Graph
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