Barry Keane 40:07 row
9,140m
Meters
40:07.2
Time
2:11.6
Pace
549
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 1344 |
| Drag Factor | 133 |
August 03, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 9,140m | 2:11.6 | 153 | 827 | 33 | 171 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | 154 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 165 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 173 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 174 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 175 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 | 177 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 177 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 | 176 |
| 40:07.2 | 24m | 2:30.0 | 104 | 656 | 17 | 175 |
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Workout Graph
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