Barry Keane 40:31 row
9,022m
Meters
40:31.0
Time
2:14.7
Pace
531
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1283 |
| Drag Factor | 133 |
July 30, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.0 | 9,022m | 2:14.7 | 143 | 792 | 31 | 163 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 145 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 146 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 160 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 169 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 166 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 166 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 164 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 | 176 |
| 40:31.0 | 113m | 2:17.1 | 136 | 766 | 27 | 175 |
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Workout Graph
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