Barry Keane 40:23 row
9,019m
Meters
40:23.7
Time
2:14.3
Pace
532
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1289 |
| Drag Factor | 133 |
July 28, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.7 | 9,019m | 2:14.3 | 144 | 796 | 31 | 161 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 146 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 152 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 155 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 164 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 166 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 162 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 165 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 171 |
| 40:23.7 | 87m | 2:16.2 | 139 | 776 | 28 | 169 |
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Workout Graph
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