Barry Keane 40:30 row
9,019m
Meters
40:30.8
Time
2:14.7
Pace
532
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 132 |
July 25, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.8 | 9,019m | 2:14.7 | 143 | 792 | 32 | 164 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 156 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 157 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 165 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 164 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 162 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 165 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 167 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 172 |
| 40:30.8 | 114m | 2:15.0 | 142 | 788 | 29 | 172 |
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Workout Graph
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