Barry Keane 40:19 row
9,015m
Meters
40:19.0
Time
2:14.1
Pace
533
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 1316 |
| Drag Factor | 133 |
July 23, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.0 | 9,015m | 2:14.1 | 145 | 798 | 32 | 166 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 154 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 161 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 161 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 166 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 168 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 164 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 | 167 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 177 |
| 40:19.0 | 71m | 2:13.8 | 146 | 802 | 25 | 177 |
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Workout Graph
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