Barry Keane 40:11 row
9,069
Meters
40:11.8
Time
2:12.9
Pace
541
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 134 |
July 21, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.8 | 9,069 | 2:12.9 | 149 | 807 | 541 | 31 | 170 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 160 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 | 165 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 32 | 170 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 | 167 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 33 | 177 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 | 176 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 33 | 177 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 33 | 172 |
| 40:11.8 | 39 | 2:31.2 | 101 | 610 | 2 | 20 | 172 |
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Workout Graph
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