Barry Keane 40:11 row
9,069m
Meters
40:11.8
Time
2:12.9
Pace
541
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 134 |
July 21, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 9,069m | 2:12.9 | 149 | 812 | 31 | 170 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 160 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 165 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 170 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 167 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 177 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 176 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 | 177 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 | 172 |
| 40:11.8 | 39m | 2:31.2 | 101 | 647 | 20 | 172 |
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Workout Graph
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