Barry Keane 40:14 row
9,028m
Meters
40:14.9
Time
2:13.7
Pace
535
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 1275 |
| Drag Factor | 133 |
July 19, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.9 | 9,028m | 2:13.7 | 146 | 803 | 31 | 169 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 160 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 164 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 168 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 171 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 173 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 171 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 171 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 176 |
| 40:14.9 | 53m | 2:20.5 | 126 | 733 | 24 | 175 |
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Workout Graph
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