Barry Keane 40:12 row
9,060m
Meters
40:12.0
Time
2:13.1
Pace
540
Calories
175
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 1271 |
| Drag Factor | 134 |
July 17, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.0 | 9,060m | 2:13.1 | 148 | 810 | 31 | 175 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 166 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 170 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 173 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 177 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 175 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 179 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 179 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 180 |
| 40:12.0 | 40m | 2:30.0 | 104 | 656 | 20 | 179 |
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Workout Graph
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