Barry Keane 40:15 row
8,717m
Meters
40:15.5
Time
2:18.5
Pace
501
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1243 |
| Drag Factor | 134 |
July 10, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.5 | 8,717m | 2:18.5 | 132 | 752 | 30 | 157 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 151 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 154 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 154 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 156 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 154 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 163 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 162 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 161 |
| 40:15.5 | 54m | 2:23.5 | 118 | 707 | 23 | 163 |
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Workout Graph
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